The Community Education office at Eastern Wyoming College in Torrington has announced a change for the following class.
The instructor for the Yoga Mixed Levels PM class will be Gaylynn Starr. Gaylynn received her 200 hour certification from Interconnection Yoga and has an additional 100 on location at an ashram in India. Classes will be held on Tuesday/Thursday beginning October 20 through December 17. The class will be held from 5:15 to 6:15 pm in FA room 47. The cost of this class is $80 for 16 sessions.
Increase your balance, flexibility, strength, and stamina. This class will help alleviate stress, worry, fatigue, pain, insomnia, and promote general well-being in the body, mind and spirit.