The Community Education office at Eastern Wyoming College in Torrington is offering a Peace of Mind Meditation class that will be held on Wednesday, September 23, from 6:30-8:00 pm. This class will be held at the Torrington campus in Tebbet room 131 and will cost $15.
The natural state of mind is peaceful happiness. However, certain types of thoughts arise in our mind and disturb that peace. These thoughts, called “delusions” in Buddhism, are anger, uncontrolled desire, jealousy, and so forth. Whenever our mind has these delusions, it becomes unsettled. In this class we will learn how delusions arise in our mind, so that we can prevent them. There is no greater way to find peace of mind. The instructor for this class is American Buddhist Monk Gen Kelsang Rinzin and will begin with a guided relaxation meditation practice.
To register for this class contact the EWC Community Education office at 307.532.8323 by September 22.