EWC announces a change to fall brochure Community Education class
The Community Education office at Eastern Wyoming College in Torrington announces the correct Men Only Yoga class time is from 5:45-6:45 am. The new Fall brochure had the incorrect class time.
Men Only Yoga
A yoga class designed just for men! Build flexibility and strength through an active vinyasa practice with a variety of poses and sequences. Get your heart rate up and break a sweat in this early morning workout. Yoga is one of the few physical activities that has a “de-compacting” effect on the body & counters the effects of gravity associated activities such as running or jogging, and provides much needed “symmetry relief” to such asymmetric endeavors as racquet sports and golf, which torque the spine in only one direction. And the best part is you don’t even have to be able to touch your toes!
Date: Tuesday/Thursday, August 22 to October 19
Time: 5:45-6:45 am
Cost: $126 (18 sessions)
Location: FA 47 Dance Room
To register for this class or others, contact the EWC Community Education office at 307.532.8323 or stop by the CTEC building at 3200 West C Street in Torrington.