EWC highlights upcoming Healthy Aging with Yoga class
The Community Education office at Eastern Wyoming College in Torrington is offering a Healthy Aging with Yoga class.
Healthy Aging with Yoga- Instructor Diane Edwards
No matter what we do, we all get older. In spite of that fact, there are things that can help us age in a graceful and healthy way. This yoga class is one of those ways. Diane has designed this class around the need to maintain or increase flexibility, strength, and especially balance. Taking time to practice yoga for flexibility, strength, and balance will bring with it more energy, more vitality, and a more positive mood and attitude.
This class will be held October 7 through December 18 from 8:30-9:30 am. The cost of this class is $100 for 20 sessions and will be held in CTEC room 133
To register for this class or others, contact the EWC Community Education office at 307.532.8323 or stop by at 3200 West C Street in Torrington.